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Pacing

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Best set
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Daily %
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This week (Mon–Sun) 0 / 300
This month 0 / 1,200

Today's Sets

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Daily reps & 7-day moving average

Bars show daily total reps · Gold line shows 7-day moving average · Dashed line shows daily goal

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Goal met Daily reps 7d MA Daily goal

Records & Pace

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Total sets
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Active days
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Active streak
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Single-set PR
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Best day
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7d average
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30d average
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12-Week Consistency

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Variation Breakdown

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Pushup Targets

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